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Running Pace Calculator

Enter any two of distance, time, or pace — get the third, plus splits and predicted race finishes.

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Enter the other two values — the highlighted one is calculated.

Distance

Presets are in kilometres.

Time

hours

min

sec

Total time to cover the distance.

Pace

min

:

sec

Per km — matches the distance unit.

Pace / km

Pace / mile

Speed

Speed

Split times

per km
Distance Split Cumulative

Cumulative time to reach each mark at your current pace.

Predicted finish times

Assuming you hold the same pace for the whole distance.